Stärke deinen Rumpf mit unserem Outdoor-Core-Training, das gezielt den Bauch- und unteren Rückenbereich anspricht. Dieses mittelintensive Training ermöglicht es dir, deine Körpermitte im Freien zu kräftigen und eine solide Basis für andere Aktivitäten zu schaffen.
Das Hyrayse Core-Training findet auf unserer neuen Outdoor-Trainingsfläche im Grünen in der Altenbergstraße 101 in Düsseldorf statt.
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